📅 Updated August 2026 · 🕒 8 min read
Omega-3 is among the most evidence-backed supplements globally · with proven benefits for heart health, inflammation, skin hydration, and brain function. Most Indians are significantly deficient due to low fish consumption.
330mg EPA+DHA per serving. Enteric-coated to prevent fish burps and improve small-intestine absorption. Third-party tested for mercury and heavy metals · important for Indian consumers.